Clean Eating for Busy Families

Synopsis: Satisfy your whole family with nourishing meals theyll love. In this revised and expanded version of the top-selling Clean Eating for Busy Families, youll find even more recipes and photos, streamlined weekly grocery lists, and practical tips for healthy family eating. All parents know what a struggle mealtimes can be-you want to prepare healthy dishes for your family, but picky eaters, busy schedules, and way-too-long cooking times and ingredient lists always seem to stand in your way.

Clean Eating for Busy Families takes the challenge out of putting delicious food on the family table on a nightly basis by providing you with a clear plan for dinner success. How does this book work?Its Quick: From easy sautes and casseroles, to slow cooker and one-pan meals, all the recipes youll find inside list both mode and length of cooking time, so theres no time wasted trying to calculate the timing for your schedule. Plus, most recipes can be prepared in 30 minutes or less! Its Clean: The ever-growing "clean food" movement, which focuses on a healthy, whole foods-based approach to eating, lies at the foundation of this book, so you can be sure youre feeding your family the very best.

From wholesome ingredient lists to nutritional analysis on every recipe, you can feel confident that every meal you prepare is both nutrient-rich and calorie-conscious. Options for plant-based, gluten-free, and dairy-free alternatives are also listed wherever possible. Its Green: Featuring eco-friendly tips, along with information on how to go green while shopping and cooking, youll find it a cinch to keep your family happy and stay eco-conscious.

And most importantly...its delicious! From Orange Peel Chicken & Broccoli Stir-fry with Brown Rice to Baja Fish Tacos with Pico de Gallo and Summer Berry Slump with Vanilla Greek Yogurt, youll enjoy night after night of delicious home cooking-without any of the hassle. Get started creating new and exciting dishes for your family today!

Author: Dudash, Michelle

Format: Paperback